Spearheaded by MTV Entertainment Studios and TaskForce, the third annual Mental Health Action Day will be held on Thursday, May 18th with more than 2,000 organizations, brands, government agencies, and cultural leaders supporting the global movement that encourages and empowers people to take action for mental health. This year’s call to action is to dedicate [...]
The third annual Mental Health Action Day is May 18th! Here is a list of 18 actions you can take to support yourself and your mental health. Try at least one (or more) before the day is up and post about it using #MentalHealthAction and #TherapyThursday. 1. Go for a walk 2. Take a few [...]